It has been about two weeks since I created this blog and I would say that we have gone foraging with serious intention only two or three times- but there has been lots of meandering, fun, sweet and laid back walks with the kids that have led to picking a thing or two. Already, we are having such a wonderful time!
Since starting this we have found (and most we have eaten or found use for in some fashion- a few of these are not in season to be eaten or used yet) all of these things...
. Wild lettuces
. Dandelion
. Burdock
. Bamboo
. Clovers (red and white)
. Bullbrier
. Wild Violets
. Honeysuckle
. Wild raspberries
. Wild grapes
. Wild blackberries
. Sassafrass
. Stinging Nettle
. Broad Plantain Leaves
. Dollar Weed
. Green Amaranthe
. Varieties of Thistle
. Wild Ginger (2 types)
. Cat tails
. Cat nip
. Purslane
I mean, WOW! I knew we had collected and identified quite a bit of yummy stuff, but now looking back over the list I am feeling so very blessed. :) In this update, I'm just going to talk about the main things we have been eating as of late- and the things that we have collected in the last couple days. I took photos of all of our specimen, but unfortunately my camera is not playing along! Forgive me, this entry will be without photos of our own. :( But- huzzah for google images!
The first awesome plant I want to rave about is the...
1. Dandelion!
This "weed", as I have discovered, is not only a delicious addition to a salad (when young) or a super tasty cooked leafy green, but it is also INCREDIBLY healthy. The common dandelion is full of calcium, has more vitamin A than a carrot, is loaded with vitamin C and it also helps to maintain balanced blood sugar by encouraging proper insulin production in the body. It is an excellent addition to weight loss programs and general good health! Every bit of this plant is designed for your betterment- pretty awesome, huh?
2. Dock
Dock grows all over this neighborhood. It yields large, long leaves with a strong stem/ center vein. Our variety is actually a little thinner and longer than this- and cooked it rivals mustard greens! It is SO delicious! Most of the medicinal properties are in the root, which has a gentle laxative effect. The whole plant is a good source of iron and the leaves can also be applied to the skin to draw out splinters and to soothe stings and insect bites. If you do ever decide to cook this up and give it a try, I recommend cutting the main stem out- it is pretty bitter, even when the leaves are fairly young.
3. Bamboo (shoots)
Bamboo is pretty much everywhere you look down this way, especially in our neighborhood. If you can find some young shoots, such as these pictured, they make for some tasty eats! They are full of zinc, B6, potassium, copper and Maganese as well as being fibrous and a containing protein.
4. Bullbrier
Apparently, virtually all of this plant is edible- and it grows everywhere, all year round. We have only chopped a small bit of tuber and blended to make a tea- which was quite yummy. Native Americans took the roots of this plant, boiled them and pounded them down to release and utilize the high levels of starch. The stalk of the vine can be cooked like asparagus and the leaves and tendrils can be eaten raw. Haven't done this yet!
5. Sassafras
We actually collected the root from a tree we found last year and after letting it dry, we decided to make some tea! Let me tell you, if you like root beer, jump on this. This tree is pretty rampant around these parts, and I KNOW it is all over Virginia... I don't know too much about the nutritional value, but I have read that there have been some liver disease issues associated with excessive amounts of sassfras tea. Enjoy responsibly! ;)
Well, that is all for right now- but I will certainly be back to update more later. Happy foraging!
Super Natural!
Saturday, April 7, 2012
Sunday, March 25, 2012
Welcome!
It would be wrong of me to say that being a little eclectic, "hippy dippy" and old fashioned doesn't come along with being part of our household. We're known to be in to a variety of subjects and activities that always lead our friends to say, "What? Where do you even FIND something like that?" Sometimes, we even surprise each other.
The weirdness of my spouse and I has only been condensed and re-released on the unsuspecting person since our marriage and the birth of our children... mostly because the older we get, the less and less we feel like playing along, pretending or conforming to many a silly social standard. We just want to be us- and are happy to oblige. (Yeah, I'm trucking off in to the suburban woods to find myself some blackberries and dig up some wild flowers- What... is that weird? Isn't this a thing everybody used to do?)
As of late, we've been doing a lot of seeking... What does it mean to be "us" as a family- what are our goals? What do we need to be focusing on as a family- right now, tomorrow? The day after that? Logic, love, practicality, organization, teaching, learning, scheduling, relaxing, cutting loose...It is easy to get caught up in all manners of runaway thought but one thing has been ever clear in our journey.
We need to be natural.
In a world where so much is synthetic, this is an alternative way of life.The need to be natural isn't true for everyone... but we are the healthiest and happiest knee deep in the dirt, sowing our food and communing with each other in the presence of God. (What better way than to be in the presence of his varied creations?) Nothing turns our wheels like mastering new (at least to us) ways to recycle what we use, to become more self reliant and knowledgeable about the world we live in. Small blessings are the parents of BIG blessings- if you know to look for them and utilize them. Provision IS all around us and we are meant to flourish!
With all that being said, that's what this wee blog is about. It is intended to be a documentary of our quest to know ourselves and grow ourselves- to be just the right balance of past and present; dirty and clean- to be super, super natural.
The weirdness of my spouse and I has only been condensed and re-released on the unsuspecting person since our marriage and the birth of our children... mostly because the older we get, the less and less we feel like playing along, pretending or conforming to many a silly social standard. We just want to be us- and are happy to oblige. (Yeah, I'm trucking off in to the suburban woods to find myself some blackberries and dig up some wild flowers- What... is that weird? Isn't this a thing everybody used to do?)
As of late, we've been doing a lot of seeking... What does it mean to be "us" as a family- what are our goals? What do we need to be focusing on as a family- right now, tomorrow? The day after that? Logic, love, practicality, organization, teaching, learning, scheduling, relaxing, cutting loose...It is easy to get caught up in all manners of runaway thought but one thing has been ever clear in our journey.
We need to be natural.
In a world where so much is synthetic, this is an alternative way of life.The need to be natural isn't true for everyone... but we are the healthiest and happiest knee deep in the dirt, sowing our food and communing with each other in the presence of God. (What better way than to be in the presence of his varied creations?) Nothing turns our wheels like mastering new (at least to us) ways to recycle what we use, to become more self reliant and knowledgeable about the world we live in. Small blessings are the parents of BIG blessings- if you know to look for them and utilize them. Provision IS all around us and we are meant to flourish!
With all that being said, that's what this wee blog is about. It is intended to be a documentary of our quest to know ourselves and grow ourselves- to be just the right balance of past and present; dirty and clean- to be super, super natural.
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